Welcome to my Blog.

I’m Darren Ainsworth, the Registered Dietitian.

I have a bachelor’s degree in nutrition and dietetics from University of the Sunshine Coast, Queensland.

I can help you sift through all the health information out there and find real, up-to-date, helpful insights.

Latest from the Blog

6 Easy Tips To Stay In Good Shape

I, Darren Ainsworth, your number one dietitian have come up with simple things you can do daily for a healthy lifestyle.

Darren Ainsworth

Right Healthy Diet Plan

If you ever find yourself confused about the wide array of opinions and tips out of the healthy meal, your search for the right one is finally over.

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