Welcome to my Blog.
I’m Darren Ainsworth, the Registered Dietitian.
I have a bachelor’s degree in nutrition and dietetics from University of the Sunshine Coast, Queensland.
I can help you sift through all the health information out there and find real, up-to-date, helpful insights.
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I, Darren Ainsworth, your number one dietitian have come up with simple things you can do daily for a healthy lifestyle.
If you ever find yourself confused about the wide array of opinions and tips out of the healthy meal, your search for the right one is finally over.